Flexible Use: Use your body weight to relieve muscle tension, or roll them on pressure points, the spiky ball is especially effective for plantar fasciitis and targeting trigger points with its well-spaced spikes
Durable Quality: The blue lacrosse ball is 100% silicone, and the red spiky ball is PVC; both are hard and will not soften under pressure, perfect for acupressure point relief
Perfect Massage Combo: This set includes a lacrosse ball and a spiky massage ball for various therapy needs, helping relieve pain and muscle knots in sore muscles like lower back and neck pain from pinched nerves
​Portable Massager: The smooth ball is 2.5" (6.3 cm) and the spike ball is 2.7" (7 cm), easy to pack for vacation, office, gym, etc.
Perfect Present Selection: Fantastic option for gifting or as a festive stocking filler; therapy ball designed to alleviate discomfort in the shoulders, neck, back, arms, legs, feet, and overall body.